Slow Cook & Learn Fast (cooking project) Meal Sausage Cass



Neath Port Talbot Youth service are working in partnership with Awel-Y-Mor Primary school & Cooking together Wales by developing a cooking/slow cooker project. The concept of the project is to provide young people and families the opportunity to develop their cooking skills, healthy eating, routine for cooking meal and cooking on a budget.

The Youth Service projectCook Slow & Learn Fast

  • 10 Slow cooker meals,

  • Recipes

  • Ingredients

  • Budgeting sheet

  • Online session

  • Access to a youth worker

Awel-Y-Mor Primary – Cooking together Wales

  • 10 Slow cooker meals

  • Recipes

  • Budgeting sheet

  • Online cooking class with Cooking together Wales

Sausage Casserole

 
 

Ingredients

One

Two

Three

Four

 

Sausages

3

6

9

12

 

Onion

 1/2

 1/2

1

1

 

red pepper

 1/2

 1/2

 3/4

1   

 

Carrorts

2   

4  

6  

8

 

Tomatoes

1/2 can

1/2 can

3/4 can

1 can

 

Frozen peas

1/2 cup

1/2 cup

3/2 cup

1 cup

 

Beef Stock

1

1

1 & 1/2

2

 

Mixed herbs

Optional

Optional

Optional

Optional

 

 

Please downloads the PDF below for the work sheet: 


SC Sausage Casserole_ with QR code SC Sausage Casserole_ with QR code