Neath Port Talbot Youth service are working in partnership with Awel-Y-Mor Primary school & Cooking together Wales by developing a cooking/slow cooker project. The concept of the project is to provide young people and families the opportunity to develop their cooking skills, healthy eating, routine for cooking meal and cooking on a budget.
The Youth Service project – Cook Slow & Learn Fast
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10 Slow cooker meals,
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Recipes
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Ingredients
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Budgeting sheet
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Online session
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Access to a youth worker
Awel-Y-Mor Primary – Cooking together Wales
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10 Slow cooker meals
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Recipes
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Budgeting sheet
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Online cooking class with Cooking together Wales
| Beef Stroganoff | ||||
| Ingredients | One | Two | Three | Four |
| Plain Flower | 1 tbsp | 1 tbsp | 2 tbsp | 2 tbsp |
| Onion | 1/2 | 1/2 | 1 | 1 |
| Mushrooms | 3 | 6 | 9 | 12 |
| Carrorts | 2 | 2 | 2 1/2 | 3 |
| Diced Beef Cubes | 250g | 250g | 300g | 400g |
| Crème Fraiche | 2 tbsp | 2 tbsp | 3 tbsp | 4 tbsp |
| Mixed Herbs | ||||
| Garlic | 1 clove | 1 clove | 1 clove | 1 clove |
| Beef Stroganoff Mix | 1/2 packet | 1/2 packet | 1 packet | 1 packet |
Please downloads the PDF below for the work sheet:
