Slow Cook & Learn Fast (cooking project) Meal Spag-ball



Neath Port Talbot Youth service are working in partnership with Awel-Y-Mor Primary school & Cooking together Wales by developing a cooking/slow cooker project. The concept of the project is to provide young people and families the opportunity to develop their cooking skills, healthy eating, routine for cooking meal and cooking on a budget.

The Youth Service projectCook Slow & Learn Fast

  • 10 Slow cooker meals,

  • Recipes

  • Ingredients

  • Budgeting sheet

  • Online session

  • Access to a youth worker

Awel-Y-Mor Primary – Cooking together Wales

  • 10 Slow cooker meals

  • Recipes

  • Budgeting sheet

  • Online cooking class with Cooking together Wales

                                                      Spag-Ball 
Ingredients One  Two Three  Four 
Mince 250g 300g 400g 500g
Mushrooms 3-5 4-6 5-7 6-8
Onions 1    1    1 1/2 2   
Tomato puree 1 &1/2tbsp 1 &1/2tbsp 2 tbsp. 2 tbsp.
Chopped tomatoes 1    1    2    2   
Worcester sauce Optional  Optional Optional  Optional 
Bolognese Sachet  1/2  3/4 1 1
Pasta 1 bag 1 bag 1 bag 1 bag
Garlic bread 1    1    2    2   

Please downloads the PDF below for the work sheet: 


SC Spag bol with QR code SC Spag bol with QR code